A Holiday Self Care Activity Guide

Wishing you good health, blessings, and abundance while we transition into a new year. 
Over the next couple months a breath of fresh air will flow into our lives while the world celebrates and welcomes in a new year. The time for growth is always upon us but there's something potent about a reset in 'time'. 

If you're looking to reflect on the year I'd recommend picking up a note book to write in, flipping through all your photos to remember the good times, or typing up what you've learned from this formidable year. 

If you're looking to set new goals or intentions might I suggest a meditation period of 5-10 minutes, followed by writing down what you wish to accomplish, then preparing a plan of action for manifestation. You can also burn a small candle that you light after writing down your intentions. Sit with your candle and reflect on your intentions as you're putting action toward your goals. Repeat your affirmation or intention when you see and light your candle. 

It's also okay to be relaxing, resting, and recuperating in this time. Live your life by doing exactly what you want with it. Heat up some water, grab your favorite mug, sip your relaxing tea while resting your heart, mind, body and soul. This is some of the most important work we can do. There is no growth without self care and rejuvenation.  

If you're looking for more specific inspiration for the end of the year, let's start a conversation. I find that putting in a little ground work for your life helps ten fold on your expected outcome. We have a lot of work to do. What are you working toward? If there is anything I can do to help or guide you, it would be my pleasure. <3 

Give me a shout if you have any questions. 

-Citrine